Eliminating equipment wait-times since 1979!

Personal Training

What sets VRC apart is our dedication to each one of our members. We know that every person who walks through our doors is unique, with individual needs and goals. That’s why every membership comes with a complimentary fitness and health consultation with the head of our personal training department.

You’ll receive a customized workout program suited to what you want to achieve at the gym. Whether you’re here to slim down, build muscle, train for sports, or just maintain a healthy lifestyle, you can count on VRC to add a personalized touch to our services.

For those who want a little extra motivation, or some more individualized attention and guidance, VRC also offers additional personal training packages. We want to make sure that you’re successful in reaching your health and fitness goals, so let a personal trainer guide you through the steps.

VRC’s personal trainers are experienced, knowledgeable and certified by BCRPA; offering services to persons of any age or fitness level.

Our training approach is as simple as three letters: RBT, or Results Based Training. If you’re coming to the gym with a specific goal in mind, we will work with you to come up with a road map to get you there. Support from our personal training staff can be anything from one-on-one sessions and program design, to physiotherapist referrals and expert advice.

Training programs can be suited to all areas of the gym, dependent upon your comfort levels.

View our Personal Training brochure. (PDF)